I dread back-to-school time, it’s not that I’ll miss my children terribly as much as it is a change of pace in life. The laid-back reprieve of summer is traded for structure and a rigid schedule in our house. It must be this way, or the crazy lineup of back-to-school activities, fall sports, and clubs […]
Surviving Back to School Season as a Working Mom Read More »
Let’s make something SPARK inside of us this August! Self-care needs to be a priority. As you begin to plan out your month- what motivates you? What reenergizes you? What ignites you? Make a plan, stick to it, and watch yourself transform this month! With the heaviness of the world around every corner my hope
OWA’s Health and Wellness Corner: Part II Read More »
If you are like me, you are busy and bogged down by the day-to-day pace. There is always SO much information around us, it has me thinking what is the BEST way to take care of me? I went on a journey almost one year ago to sync my mind, body, and spirit. It didn’t
OWA’s Health and Wellness Corner: Part I Read More »
